Wendy Williams, fitness specialist, and creator of Go Anywhere Fitness, recently launched the first downloadable workouts targeted at baby boomers and their needs.
Go Anywhere Fitness is a Web site that allows subscribers to download the latest exercise videos to portable media device. These workouts, created by Williams, allow you to workout whenever, wherever and to whatever music you choose from your music playlist.
Williams’ videos offer a wide variety of workouts, such as walking, balancing on the stability ball and stretching, for the baby boomers who want to get into shape, have fun and receive health benefits. Along with the videos and the benefits that come from working out, members will also receive: podcasts, newsletters, support, nutrition advice and tips for a healthy life.
Williams has more than 15 years of experience and knowledge in running a personal training business for both premier in home and studio training. Over the years, she has helped her clients to stay fit, motivated and maintain a healthy lifestyle.
For more information or to contact Go Anywhere Fitness, call Innovate Media at (949) 502-8440 or visit goanywherefitness.com.
