Browsing Category
nutrition
28 posts
Heart health through the ‘invincible’ years
Carol Berg Sloan, RD Columnist I am now a preceptor for the Individualized Supervised Practice Pathway at Cal…
February 14, 2014
Nutrition: Taking Superbowl snacks to a healthier level
Carol Berg Sloan RD Columnist Football season means parties and snacks with the big kahuna on Super Bowl…
January 31, 2014
Twelve healthy days of Christmas
Carol Berg Sloan RDN Columnist In honor of this festive season, here are 12 tips to get you…
December 20, 2013
The gluten-free diet: Is it for you?
Carol Berg Sloan, RD Columnist I am now a preceptor for the Individualized Supervised Practice Pathway (ISPP) at…
November 8, 2013
Nutrition Brown-bagging it this school year? On a student budget? Consider the many options of the modern-day sandwich
Carol Berg Sloan RD Nutritionist I really like sandwiches. Peanut butter, turkey and tuna top my list. But…
August 23, 2013
Think before you shake: the sodium saga continues
Carol Berg Sloan RD Columnist Back in 2011 when the 2010 USDA Dietary Guidelines came out, health professionals,…
May 24, 2013
Getting back to basics
Carol Berg Sloan RD Columnist Sweetener consumption has been in the news lately with the soda ban in…
January 18, 2013
Recipe for a healthy kitchen
Carol Berg Sloan RD Staff Writer I mostly write about nutrition, but another factor for good health is…
September 21, 2012
Five fantastic food finds
Carol Berg Sloan, RD Nutritionist According to the Grocery Manufacturing Association, more than 30,000 new products are introduced…
April 13, 2012
Home for the healthy holidays
Submitted by Cat Park Guest Columnist The holiday season is in full swing, which means tables are full…
December 16, 2011