Browsing Category
nutrition
28 posts
Pyramids out, plates in
Carol Berg Sloan, RD Nutritionist Unless you are a registered dietitian, or just into food and nutrition news,…
July 22, 2011
Dietary guidelines— balance is the key
By Carol Berg Sloan RD Columnist What are the dietary guidelines? Have you ever wondered where school districts…
April 20, 2011
Kids’ fair to make healthy lifestyle choices easy and fun
The Sixth Annual Kids in the Kitchen Fair, a signature event of The Junior League of Long Beach…
March 11, 2011
Chipping away at snacks
By Carol Berg Sloan Columnist I had to drive up north via Interstate 5 recently and wanted some…
February 25, 2011
Meatless Mondays
Carol Berg Sloan RD Columnist Trying to cut back on your saturated fat intake? Want to eat more…
December 29, 2010
Cold weather comforts
By Carol Berg Sloan RD Nutritionist Although we live in Long Beach (which most of the country thinks…
November 12, 2010
What I learned in China about eating and exercising
By Carol Berg Sloan RD Nutritionist My husband and I recently went to Beijing to visit our son,…
September 24, 2010
Summer Good Eats
By Carol Berg Sloan Columnist Well, the summer has flown by, but end-of-season produce is still available. So…
August 20, 2010
Pizza fan?! No ‘knead’ to pass on it if you’re looking for nutrition
By Carol Berg Sloan, RD Nutritionist Just returned from a trip to New York and, believe it or…
June 18, 2010
Eat Your Fruits and Veggies? Yes? No? Maybe?
By Carol Berg Sloan, RD A recent study found that fruit and vegetable consumption is only weakly linked…
April 30, 2010