FreeSpirit Yoga is planning its next Zen Mountain Center Retreat, which is scheduled for Thursday, October 9 through Sunday, October 12. The total cost is $425 for 4 days/3 nights accomodations, vegetarian meals, meditation with zen monks, two yoga classes per day, hiking, relaxing and more. Massage and reiki will be available at an extra cost. $100 will reserve a spot, as space is limited. Please contact FreeSpirt if you are interested. FreeSpirit Yoga is located at 3910 Atlantic Avenue. For more information, call (562) 989-9959.
